We started our week with some yoga which got us all active.
We had a children's therapist and mindfulness teacher Louise Shanagher doing a workshop based on her "Mindfully Me" books with first and second classes.
In our classrooms we all tried some meditation, mindful colouring, circle time and making some glitter bottles (mindful jars) to take home with us.
And we finished our week with "Feel Good Friday" where we realised some balloons with all our feelings about our week into the sky. The children were very excited!
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